Coach AB, the driving force behind BaseBeneFIT, is a qualified and experienced coach and athlete with a passion for explosive power training and biomechanics. His commitment to fitness is both professional and personal; he practises what he teaches, achieving success in high-performance sports across multiple disciplines. This journey has revealed to him the immense need for explosive power training.

Who Coach AB Has Trained

With over a decade of coaching experience, Coach AB has trained a diverse range of athletes globally. Most notably, he is the dedicated Strength and Conditioning Coach for UFC Middle-Weight fighter Israel Adesanya. Additionally, he works with aspiring athletes in football, MMA, track and field, and everyday individuals at various fitness levels.

Whether training Adesanya in New Zealand, working with successful businessmen (including the Dubai Royal Family) in the UAE, or coaching athletes of all ages worldwide, Coach AB's extensive experience equips him to help clients achieve their fitness goals.

  • Practises What He Preaches

    As the embodiment of BaseBeneFIT’s principles, Coach AB brings a wealth of personal achievements in high-performance sports to the table. His expertise has been honed through personal achievements across multiple sports disciplines, solidifying his understanding of what it takes to excel at the highest level. Train under a coach who knows firsthand the demands of high-performance sports, and let his proven accomplishments pave the way for your own success.

  • Biomechanics

    Coach AB possesses an exceptional understanding of human movement and biomechanics. With a background in Sport and Exercise Science and a Diploma in Coaching, his expertise is second to none. Utilizing performance analysis techniques, he skillfully breaks down videos to analyze and optimize your movement patterns.

  • Rehab & Pre-hab Expertise

    Working closely with your health professionals, Coach AB ensures alignment and seamless integration of your training program. Drawing from personal experience with injuries and collaborating with top-level health professionals, Coach AB keeps athletes performing at their peak. Whether in-person or online, rest assured that your training is optimized for both performance and injury prevention.

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Coach AB's Creation, PowerPrimer

Two years in the making, Coach AB has put all of his knowledge & experience into this product to help you Maximize Your Impact. Fighters, this one is for you!